Kale & Krunches

Kale & Krunches

Fitness, Health & Lifestyle Blog

Recent Posts

Healthy Tips if You Work in an Office!

As you may or may not know, I worked in a corporate office environment for just over 6 years before doing Kale and Krunches full time. And believe it or not, I found it WAY easier to live a healthy lifestyle in those days compared […]

My WORST Pregnancy Symptom

Overall I have been VERY lucky with how I’ve felt in my pregnancy. And no matter what, I cannot complain. But I’m always being real with you guys so I also won’t pretend that I’ve felt 100% amazing and 100% like myself. I’ll give it […]

What I Eat in a Day | On the Go

I’ve posted a lot of these vlogs before but this one was particularly interesting to film because I had ZERO food planned for one of the busiest days of my week! This past Tuesday I started my morning working from home, taught a fitness class, […]


All Time Favorites

What I Eat in a Day | On the Go

I’ve posted a lot of these vlogs before but this one was particularly interesting to film because I had ZERO food planned for one of the busiest days of my week! This past Tuesday I started my morning working from home, taught a fitness class, […]